Neuromodus

I have been a member of the Neuromodus community for a year now, they recently moved to an app from emails. It is like a little personal pocket-sized therapist for me, reminding me to breathe, teaching me the best ways to deal with ADHD and anxiety and helping me stay on track with maintaining good habits. Dope.

I've tried few different programs as I somehow found therapists too intrusive and I actually like researching and working on myself, by myself. This one was the best one so far.

It’s horrible. Customer service is snarky. And the whole program is emails - adhd people have to many emails as it is. And don’t have the attention span to sit and read long emails daily, about things they already know because they live it.